Avo ParentingEerste hapjes
Bone Marrow

Bone Marrow

Vanaf 6 maanden100 eerste hapjes★★★★★
Vlees

Bone marrow can be introduced around 6 months. It's a traditional nutrient-dense food used in many cultures for babies.

Zo serveer je het

6-9 months

Scoop roasted marrow and mix into purees or spread on soft bread.

9-12 months

Serve with vegetables.

12-24 months

Offer as a spread or in soups.

Voedingswaarde

IJzerCalciumEiwitVitamine AB-vitaminesGezonde vettenZink

Rich in healthy fats, collagen, and fat-soluble vitamins A, D, E, K. Contains iron and supports gut health.

Goed om te weten

Always cook thoroughly. Source from quality grass-fed animals. The soft texture is easy for babies to eat.

Bevat: vlees

Tip

Roast bones at 450°F (230°C) for 15-20 minutes. Marrow should be soft and slightly jiggly when done.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.