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Bone Marrow

Bone Marrow

Vanaf 6 maanden100 eerste hapjes★★★★★
Vlees

Bone marrow can be introduced around 6 months. It's a traditional nutrient-dense food used in many cultures for babies.

Zo serveer je het

6-9 months

Scoop roasted marrow and mix into purees or spread on soft bread.

9-12 months

Serve with vegetables.

12-24 months

Offer as a spread or in soups.

Voedingswaarde

IJzerCalciumEiwitVitamine AB-vitaminesGezonde vettenZink

Rich in healthy fats, collagen, and fat-soluble vitamins A, D, E, K. Contains iron and supports gut health.

Goed om te weten

Soft texture when cooked. Spread on toast or mix into purees.

Always cook thoroughly. Source from quality grass-fed animals. The soft texture is easy for babies to eat.

Bevat: vlees

Tip

Roast bones at 450°F (230°C) for 15-20 minutes. Marrow should be soft and slightly jiggly when done.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.