Avo ParentingEerste hapjes
Egg Yolk

Egg Yolk

Vanaf 6 maandenVeelvoorkomend allergeen★★★★★
Eieren

Egg yolk can be introduced around 6 months. Some parents start with yolk before whole egg, though this isn't necessary.

Zo serveer je het

6-9 months

Serve mashed hard-boiled egg yolk mixed with other foods.

9-12 months

Include in various egg dishes.

12-24 months

Part of whole eggs in any preparation.

Voedingswaarde

IJzerCalciumEiwitVitamine AB-vitaminesGezonde vettenZink

Excellent source of choline for brain development. Contains vitamin D, B12, and iron. Rich in healthy fats.

Goed om te weten

Cook fully. Naturally crumbly and moist texture is safe.

Egg is a common allergen - whole egg introduction is now recommended. Cook thoroughly to prevent salmonella.

Bevat: ei

Tip

Cook eggs until yolk is completely set. Yolk from pastured eggs has more omega-3s.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.