
Egg Yolk
Vanaf 6 maandenVeelvoorkomend allergeen★★★★★
EierenEgg yolk can be introduced around 6 months. Some parents start with yolk before whole egg, though this isn't necessary.
Zo serveer je het
6-9 months
Serve mashed hard-boiled egg yolk mixed with other foods.
9-12 months
Include in various egg dishes.
12-24 months
Part of whole eggs in any preparation.
Voedingswaarde
IJzerCalciumEiwitVitamine AB-vitaminesGezonde vettenZink
Excellent source of choline for brain development. Contains vitamin D, B12, and iron. Rich in healthy fats.
Goed om te weten
Egg is a common allergen - whole egg introduction is now recommended. Cook thoroughly to prevent salmonella.
Bevat: ei
Tip
Cook eggs until yolk is completely set. Yolk from pastured eggs has more omega-3s.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.




