
Egg Yolk
Vanaf 6 maandenVeelvoorkomend allergeen★★★★★
EierenEgg yolk can be introduced around 6 months. Some parents start with yolk before whole egg, though this isn't necessary.
Zo serveer je het
6-9 months
Serve mashed hard-boiled egg yolk mixed with other foods.
9-12 months
Include in various egg dishes.
12-24 months
Part of whole eggs in any preparation.
Voedingswaarde
IJzerCalciumEiwitVitamine AB-vitaminesGezonde vettenZink
Excellent source of choline for brain development. Contains vitamin D, B12, and iron. Rich in healthy fats.
Goed om te weten
Cook fully. Naturally crumbly and moist texture is safe.
Egg is a common allergen - whole egg introduction is now recommended. Cook thoroughly to prevent salmonella.
Bevat: ei
Tip
Cook eggs until yolk is completely set. Yolk from pastured eggs has more omega-3s.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.





