Avo ParentingEerste hapjes
Egg Yolk

Egg Yolk

Vanaf 6 maandenVeelvoorkomend allergeen★★★★★
Eieren

Egg yolk can be introduced around 6 months. Some parents start with yolk before whole egg, though this isn't necessary.

Zo serveer je het

6-9 months

Serve mashed hard-boiled egg yolk mixed with other foods.

9-12 months

Include in various egg dishes.

12-24 months

Part of whole eggs in any preparation.

Voedingswaarde

IJzerCalciumEiwitVitamine AB-vitaminesGezonde vettenZink

Excellent source of choline for brain development. Contains vitamin D, B12, and iron. Rich in healthy fats.

Goed om te weten

Egg is a common allergen - whole egg introduction is now recommended. Cook thoroughly to prevent salmonella.

Bevat: ei

Tip

Cook eggs until yolk is completely set. Yolk from pastured eggs has more omega-3s.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.