Corn
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
GroenteCorn can be introduced around 6 months. Corn kernels should be mashed or pureed as they can be a choking hazard.
Zo serveer je het
6-9 months
Puree or mash cooked corn.
9-12 months
Offer mashed corn or corn mixed into other foods.
12-24 months
Serve soft, well-cooked corn pieces.
Voedingswaarde
VezelsVitamine AVitamine CB-vitamines
Good source of fiber and B vitamins. Contains antioxidants like lutein and zeaxanthin. Provides energy from carbohydrates.
Goed om te weten
Kernels can be a choking risk. Mash, puree, or cut kernels in half for younger babies.
Whole corn kernels are a choking hazard - mash or puree for younger babies. Some babies don't digest whole kernels.
Tip
Fresh corn is sweetest. If using canned, choose no-salt-added varieties. Frozen corn retains nutrients well.
Vergelijkbare voedingsmiddelen
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