Corn
Corn can be introduced around 6 months. Corn kernels should be mashed or pureed as they can be a choking hazard.
Zo serveer je het
Puree or mash cooked corn.
Offer mashed corn or corn mixed into other foods.
Serve soft, well-cooked corn pieces.
Voedingswaarde
Good source of fiber and B vitamins. Contains antioxidants like lutein and zeaxanthin. Provides energy from carbohydrates.
Goed om te weten
Kernels can be a choking risk. Mash, puree, or cut kernels in half for younger babies.
Whole corn kernels are a choking hazard - mash or puree for younger babies. Some babies don't digest whole kernels.
Tip
Fresh corn is sweetest. If using canned, choose no-salt-added varieties. Frozen corn retains nutrients well.
Corn-recepten voor baby's
Baby-led weaning-recepten met Corn, elk gelabeld op leeftijd, op BLW Recipes, onze receptensite.
Bekijk de recepten
