Avo ParentingGravidez e Alimentação
Semana 11 · 1st trimesterVitamins & eating for two (without the excuses)

My little routine

Week 11, and I'm settling into a routine: the vitamins my consultant recommended every morning, and trying to make the constant hunger work for the baby instead of against me. No morning sickness (still grateful), just an appetite that never switches off. I'm learning that "eating for two" really means eating better, not just more—so I'm reaching for eggs, yogurt, and proper meals instead of grazing all day. The spotting from last week seems to have settled, which is a huge relief, though I'll feel better once my doctor confirms all is well at the next appointment. Two more weeks until we're out of the first trimester—so close.

Following our second pregnancy, one week at a time 🤍

Acompanhe a semana enquanto acontece

Cada entrada sai como carrossel no Instagram no mesmo dia em que chega aqui — além de consultas sobre alimentos e as pequenas coisas que nunca cabem no diário.

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Acompanhe no appO Avo mostra sua semana automaticamente, sugere alimentos para focar e verifica a segurança de qualquer alimento em segundos.