Avo ParentingEerste hapjes
Wheat

Wheat

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Granen

Wheat can be introduced around 6 months through bread, pasta, and cereals. It's a common allergen.

Zo serveer je het

6-9 months

Offer soft bread, well-cooked pasta, or wheat cereals.

9-12 months

Include various wheat products.

12-24 months

Serve in regular family meals.

Voedingswaarde

IJzerVezelsEiwitB-vitaminesZink

Good source of carbohydrates, fiber (whole wheat), and B vitamins. Contains some protein and minerals.

Goed om te weten

Wheat/gluten is a common allergen. Watch for signs of celiac disease or gluten sensitivity. Choose whole wheat when possible.

Bevat: gluten

Tip

Whole wheat products have more fiber and nutrients. Introduce different wheat products to monitor for reactions.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.