
Wheat
Vanaf 6 maandenVeelvoorkomend allergeen100 eerste hapjes★★★★★
GranenWheat can be introduced around 6 months through bread, pasta, and cereals. It's a common allergen.
Zo serveer je het
6-9 months
Offer soft bread, well-cooked pasta, or wheat cereals.
9-12 months
Include various wheat products.
12-24 months
Serve in regular family meals.
Voedingswaarde
IJzerVezelsEiwitB-vitaminesZink
Good source of carbohydrates, fiber (whole wheat), and B vitamins. Contains some protein and minerals.
Goed om te weten
Wheat/gluten is a common allergen. Watch for signs of celiac disease or gluten sensitivity. Choose whole wheat when possible.
Bevat: gluten
Tip
Whole wheat products have more fiber and nutrients. Introduce different wheat products to monitor for reactions.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.





