Squid

Vanaf 6 maandenVeelvoorkomend allergeenVerslikkingsgevaar★★★★★

Squid (calamari) can be introduced around 6 months when cooked properly. It can be tender or chewy depending on cooking.

Zo serveer je het

6-9 months

Puree or mince very finely when cooked tender.

9-12 months

Offer very small, tender pieces.

12-24 months

Serve small pieces in various dishes.

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Good source of protein, selenium, and B vitamins. Contains copper and zinc. Low in fat.

Can be rubbery. Cook briefly or braise long. Cut into very small pieces.

Shellfish is a common allergen. Cook quickly (1-2 minutes) or slowly (30+ minutes) - in between makes it rubbery.

Bevat: vis en schaal- en schelpdieren

Flash cook for 1-2 minutes or braise for 30+ minutes for tender results. Avoid the rubbery middle ground.

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