Salmon

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Salmon can be introduced around 6 months. It's one of the best sources of omega-3 fatty acids for brain development.

Zo serveer je het

6-9 months

Flake cooked salmon and mix with vegetables.

9-12 months

Offer soft flakes as finger food.

12-24 months

Serve in larger pieces or salmon cakes.

EiwitVitamine AB-vitaminesGezonde vettenZink

Excellent source of omega-3 DHA and EPA, protein, and vitamin D. Contains B vitamins and selenium.

Check carefully for bones. Flake into small pieces. Keep moist when cooking.

Fish is a common allergen. Check for bones carefully. Wild salmon has more omega-3s than farmed.

Bevat: vis

Canned salmon with bones is safe and provides extra calcium - mash the soft bones. Remove skin if desired.

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