Polenta
Vanaf 6 maanden★★★★★
GranenPolenta, made from cornmeal, can be introduced around 6 months. Its smooth, creamy texture makes it an excellent first grain for babies.
Zo serveer je het
6-9 months
Serve soft polenta mixed with vegetable purees.
9-12 months
Cool polenta, cut into strips for finger food.
12-24 months
Serve with meat sauces or vegetables.
Voedingswaarde
IJzerVezelsVitamine AB-vitamines
Provides carbohydrates for energy, is naturally gluten-free, and contains fiber, iron, and B vitamins.
Goed om te weten
Polenta is generally well-tolerated. Avoid instant polenta with added salt. Cook until smooth with no grainy texture.
Tip
Make polenta ahead and refrigerate - it firms up and can be sliced into easy finger food shapes.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.