Pekmez
Vanaf 12 maanden★★★★★
ZoetstoffenPekmez (grape or mulberry molasses) can be introduced after 12 months in small amounts. It's a traditional Turkish natural sweetener.
Zo serveer je het
12-24 months
Use as natural sweetener in small amounts. Drizzle on tahini, bread, or yogurt.
Voedingswaarde
IJzerCalciumB-vitamines
Contains iron, calcium, and potassium. Natural source of energy. Rich in antioxidants. No refined sugar.
Goed om te weten
High in natural sugars - use sparingly. Not recommended before 12 months. Pure pekmez has no additives.
Tip
Quality pekmez should be thick and have a deep, rich flavor. A little goes a long way.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.