Grape Molasses
Vanaf 12 maanden★★★★★
ZoetstoffenGrape molasses (pekmez) can be introduced after 12 months in small amounts. It's a traditional sweetener in Turkish cuisine.
Zo serveer je het
12-24 months
Use as a spread on bread, mix into yogurt, or drizzle on tahini.
Voedingswaarde
IJzerCalciumB-vitamines
Contains iron, calcium, and potassium. Natural source of energy from fruit sugars. Has antioxidants.
Goed om te weten
High in natural sugars - use sparingly. Not recommended before 12 months due to sugar content.
Tip
A little goes a long way. Look for pure grape molasses without added sugars.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.