
Papaya
Vanaf 6 maanden100 eerste hapjes★★★★★
FruitPapaya can be introduced around 6 months when ripe. Its soft, sweet flesh and digestive enzymes are ideal for babies.
Zo serveer je het
6-9 months
Mash ripe papaya or offer soft pieces.
9-12 months
Serve cubes as finger food.
12-24 months
Offer slices or include in fruit salads.
Voedingswaarde
VezelsVitamine AVitamine CB-vitamines
Excellent source of vitamin C and vitamin A. Contains papain enzyme that aids digestion. Rich in folate.
Goed om te weten
Remove all seeds. Choose ripe papaya that gives to gentle pressure. Unripe papaya contains latex.
Tip
A ripe papaya is mostly yellow/orange with slight give. Green papaya is unripe and not suitable for babies.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.




