Avo ParentingEerste hapjes
Papaya

Papaya

Vanaf 6 maanden100 eerste hapjes★★★★★
Fruit

Papaya can be introduced around 6 months when ripe. Its soft, sweet flesh and digestive enzymes are ideal for babies.

Zo serveer je het

6-9 months

Mash ripe papaya or offer soft pieces.

9-12 months

Serve cubes as finger food.

12-24 months

Offer slices or include in fruit salads.

Voedingswaarde

VezelsVitamine AVitamine CB-vitamines

Excellent source of vitamin C and vitamin A. Contains papain enzyme that aids digestion. Rich in folate.

Goed om te weten

Remove all seeds. Choose ripe papaya that gives to gentle pressure. Unripe papaya contains latex.

Tip

A ripe papaya is mostly yellow/orange with slight give. Green papaya is unripe and not suitable for babies.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.