Almond Milk
Vanaf 12 maandenVeelvoorkomend allergeen★★★★★
NotenAlmond milk can be introduced after 12 months as a drink, but should not replace breast milk or formula before age 1. It can be used in cooking earlier.
Zo serveer je het
Before 12 months
Use only in cooking (pancakes, oatmeal).
12-24 months
Can be offered as a beverage alongside a balanced diet, but shouldn't be the primary milk source.
Voedingswaarde
Calcium
Often fortified with calcium and vitamin D. Lower in protein and calories than cow's milk. Contains vitamin E and healthy fats.
Goed om te weten
Almond milk is not nutritionally equivalent to breast milk, formula, or cow's milk. Check for added sugars - choose unsweetened varieties. Tree nut allergy consideration applies.
Tip
Shake well before using. Choose fortified, unsweetened varieties for best nutrition.
Vergelijkbare voedingsmiddelen
Almond
6 mnd+VerslikkingsgevaarVeelvoorkomend allergeen
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Brazil Nut
6 mnd+VerslikkingsgevaarVeelvoorkomend allergeen
Hazelnut
6 mnd+VerslikkingsgevaarVeelvoorkomend allergeen
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Chestnut
6 mnd+VerslikkingsgevaarVeelvoorkomend allergeen
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