Avo Parenting妊娠 & 食事
妊娠11週 · 1st trimesterVitamins & eating for two (without the excuses)

My little routine

Week 11, and I'm settling into a routine: the vitamins my consultant recommended every morning, and trying to make the constant hunger work for the baby instead of against me. No morning sickness (still grateful), just an appetite that never switches off. I'm learning that "eating for two" really means eating better, not just more—so I'm reaching for eggs, yogurt, and proper meals instead of grazing all day. The spotting from last week seems to have settled, which is a huge relief, though I'll feel better once my doctor confirms all is well at the next appointment. Two more weeks until we're out of the first trimester—so close.

Following our second pregnancy, one week at a time 🤍

その週をリアルタイムで

どの記事も、ここに公開された日と同じ日にInstagramでカルーセルとして投稿されます。食べ物の可否チェックや、日記には書ききれない小さな出来事も。

フォローする @avopregnancy
アプリでも一緒にAvoはあなたの妊娠週数を自動で表示し、いま注目したい食品を提案。どんな食べ物も数秒で妊娠中の安全性をチェックできます。