Avo Parenting임신 & 식단
11주 차 · 1st trimesterVitamins & eating for two (without the excuses)

My little routine

Week 11, and I'm settling into a routine: the vitamins my consultant recommended every morning, and trying to make the constant hunger work for the baby instead of against me. No morning sickness (still grateful), just an appetite that never switches off. I'm learning that "eating for two" really means eating better, not just more—so I'm reaching for eggs, yogurt, and proper meals instead of grazing all day. The spotting from last week seems to have settled, which is a huge relief, though I'll feel better once my doctor confirms all is well at the next appointment. Two more weeks until we're out of the first trimester—so close.

Following our second pregnancy, one week at a time 🤍

한 주를 실시간으로 함께

모든 글은 이곳에 올라온 날 인스타그램에도 캐러셀로 올라갑니다. 음식 안전 체크와 일기에는 담기지 않는 소소한 이야기까지.

팔로우 @avopregnancy
앱에서 함께 따라가요Avo는 임신 주수를 자동으로 보여 주고, 지금 집중하면 좋은 음식을 함께 추천하며, 어떤 음식이든 몇 초 만에 임신 중 안전성을 확인해 줘요.